Thursday, May 7, 2009

Still Sore

Thursday 5.7.09
AM: Core work
PM: stick work
May have taken a step backward yesterday with the running attempt b/c my calf is sorer today than it was yesterday. I reluctantly decided not to run or do anything for that matter. Even when biking yesterday, I could feel the tightness in the calf, especially on hills. I'm initiating myself to the bosu ball and working on balancing activities that will hopefully prevent future calf woes (once this one gets fixed).

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