Saturday, August 15, 2009

A Day at the Beach

On the "Click Here for Kerin" link (right-side margin) there are 80 (yes 80!) new pictures to peruse. Some highlights include an adventure w/ rice cereal, a day at the beach, a visit from the g'parents, and, of course, another date w/ her main squeeze. We tried to get the the little chubba to tuck in her tummy for this picture, but there was no use. The latest album is entitled "Kerin14."

What I did running-wise today was just about a day at the beach as I am running a road race tomorrow morning. Training through it but still am looking for a hard effort.

Saturday 8.15.09
AM: core work and 7.25 miles in 51:27
Easy run at Adams Farm today. Feeling tired at the start from yesterday's long one but ended feeling refreshed. Ended the run w/ stretching, sticking, icing.
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