Sunday, June 5, 2011

Training Week: 5.30 to 6.5.11

400 min on bike
35 min on elliptical
12 1/2 miles running (3 easy jogs)
4 core workouts + 2 w/ extra calf work

Being cautious with the left foot.  Tentative plan is to run every other day and listen to the body.

1 comment:

Anonymous said...

Good news on the running front. Don't let it interfere with Beads of Sweat, though!!
-Muddy

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